Goju Ryu Series Titles - Vol 3

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Warmups and Stretching #GOJUD-001 Body Conditioning #GOJUD-002 Stances and Footwork #GOJUD-003 Punching Techniques #GOJUD-004 Kicking Techniques #GOJUD-005 Blocking Techinques #GOJUD-006 Kakie (Push Hands) #GOJUD-007 Self Defense #GOJUD-008 Sparring #GOJUD-009 Makiwara Training #GOJUD-010 History Volume 1 #GOJUD-011 History Volume 2 #GOJUD-012 Gekisai Dai Ichi Kata #GOJUD-013 Gekisai Dai Ni Kata #GOJUD-014 Saifa Kata #GOJUD-015 Seiyunchin Kata #GOJUD-016 Shisochin Kata #GOJUD-017 Sanseiru Kata #GOJUD-018 Sepai Kata #GOJUD-019 Kururunfa Kata #GOJUD-020 Sesan Kata #GOJUD-021 Suparinpei Kata #GOJUD-022 Sanchin Kata #GOJUD-023 Tensho Kata #GOJUD-024

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